Kate's Moist and Tender Corned Beef, Cabbage, and Vegetables Recipe

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Kate's Moist and Tender Corned Beef, Cabbage, and Vegetables
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Ingredients
22
Count
Nutrition
427
Calories
Total time
390
Minutes
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Ingredients:

Directions:

  1. To a large soup pot, place corned beef brisket and all the spices and juices that came in its bag. Add onions, celery, garlic, water to cover, bay leaf, salt and pepper. Bring to a boil, cover, and simmer for 3 hours.
  2. Add carrots. Bring to a boil and simmer for 1 hour.
  3. Add potatoes. Bring to a boil and simmer for 1 hour.
  4. Add cabbage and turnips. Bring to a boil and simmer for 40 minutes. Add Worcestershire sauce and parsley, and simmer for 20 minutes. Turn off burner.
  5. Remove corned beef brisket from pot. Let corn beef brisket rest for 10 minutes and then slice in 1/3 to 1/2 inch slices across the grain. Return corn beef to pot.
  6. Parsley Sauce: Sauté onion in butter until lightly golden on medium heat. Add garlic and sauté for 2 minutes more. Stir in flour and cook, stirring constantly, until lightly golden. Whisk in broth. Bring to a boil, and simmer for 10 minutes, stirring often.
  7. In a small bowl, combine sour cream, horseradish, parsley, and salt. Stir sour cream mixture into hot pan. Cook until heated through, but do not boil.
  8. To serve, transfer the tender corned beef, cabbage, and vegetables to a large platter or to individual plates. Pour the Parsley Sauce into a gravy bowl. Each person can use as much Parsley Sauce on top of the corned beef as they prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.03 Kcal (1788 kJ)
Calories from fat 228.54 Kcal
% Daily Value*
Total Fat 25.39g 39%
Cholesterol 85.63mg 29%
Sodium 1810.17mg 75%
Potassium 968.55mg 21%
Total Carbs 24.88g 8%
Sugars 8.45g 34%
Dietary Fiber 6.24g 25%
Protein 24.9g 50%
Vitamin C 83.3mg 139%
Vitamin A 0.8mg 26%
Iron 3.3mg 18%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 105.67 Kcal (442 kJ)
Calories from fat 56.55 Kcal
% Daily Value*
Total Fat 6.28g 39%
Cholesterol 21.19mg 29%
Sodium 447.92mg 75%
Potassium 239.66mg 21%
Total Carbs 6.16g 8%
Sugars 2.09g 34%
Dietary Fiber 1.54g 25%
Protein 6.16g 50%
Vitamin C 20.6mg 139%
Vitamin A 0.2mg 26%
Iron 0.8mg 18%
Calcium 28.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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