Sassy's Pork Schnitzel Recipe

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Sassy's Pork Schnitzel
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Ingredients:

  • 1/4 cup flour
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp milk
  • 3/4 cup dry breadcrumbs or 3/4 cup cracker crumb
  • 1 tsp paprika
  • 2 tbsp flour
  • 1/2 tsp dill
  • 1 cup sour cream

Directions:

  1. Pound Cutlets to 1/4 inch thin.
  2. Mix flour, salt and pepper, and coat meat.
  3. Combine egg and milk, and dip cutlets into this mixture, and then in the breadcrumbs that have been mixed with the paprika.
  4. In a large skillet, add 2 TBSP oil, and brown the pork for 3 minutes on each side.
  5. Remove from skillet and put in warm oven.
  6. Pour the broth into the skillet, scraping to loosen the drippings.
  7. Blend the flour and the dill into the sour cream.
  8. Stir the sour cream into the broth and mix well and cook until thick.
  9. Serve with Cutlets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.71 Kcal (1514 kJ)
Calories from fat 232.42 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 84mg 28%
Sodium 1473.57mg 61%
Potassium 306.91mg 7%
Total Carbs 19.19g 6%
Sugars 0.89g 4%
Dietary Fiber 1.51g 6%
Protein 12.29g 25%
Vitamin C 3.1mg 5%
Iron 2.3mg 13%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 184.64 Kcal (773 kJ)
Calories from fat 118.64 Kcal
% Daily Value*
Total Fat 13.18g 40%
Cholesterol 42.88mg 28%
Sodium 752.21mg 61%
Potassium 156.67mg 7%
Total Carbs 9.79g 6%
Sugars 0.45g 4%
Dietary Fiber 0.77g 6%
Protein 6.27g 25%
Vitamin C 1.6mg 5%
Iron 1.2mg 13%
Calcium 57.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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