Pork Schnitzel with Sauce Recipe

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Pork Schnitzel with Sauce
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  1. Flatten meat to 1/2-in. thickness. In a shallow dish, combine the flour, seasoned salt and pepper. In another shallow bowl, combine egg and milk. Place bread crumbs and paprika in a third shallow dish. Coat meat with flour; dip in egg mixture, then coat with crumb mixture. Let stand for 5 minutes.
  2. In a large skillet, cook pork in oil for 2 minutes on each side or until browned. Remove and keep warm. Stir 1/3 cup broth into a skillet, scraping browned bits. In a bowl, combine flour and remaining broth until smooth. Stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat; stir in the sour cream, dill, salt and pepper; heat through. Serve with cutlets. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.74 Kcal (2277 kJ)
Calories from fat 364.21 Kcal
% Daily Value*
Total Fat 40.47g 62%
Cholesterol 139.48mg 46%
Sodium 1481.73mg 62%
Potassium 363.49mg 8%
Total Carbs 27.63g 9%
Sugars 1.61g 6%
Dietary Fiber 0.81g 3%
Protein 16.23g 32%
Vitamin C 5.7mg 10%
Iron 2.6mg 14%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 209.84 Kcal (879 kJ)
Calories from fat 140.56 Kcal
% Daily Value*
Total Fat 15.62g 62%
Cholesterol 53.83mg 46%
Sodium 571.84mg 62%
Potassium 140.28mg 8%
Total Carbs 10.66g 9%
Sugars 0.62g 6%
Dietary Fiber 0.31g 3%
Protein 6.26g 32%
Vitamin C 2.2mg 10%
Iron 1mg 14%
Calcium 36.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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