Sari Fowl - Special Long-Cook Chicken Recipe

Posted by
Rate It!
Sari Fowl - Special Long-Cook Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thoroughly clean the chicken under running water, and remove its skin.
  2. Put about a third of the sliced apples in the bottom of the crockpot, then place chicken on top of them.
  3. Mix together the wine cooler, water, oyster sauce, soy sauce, sage, sesame oil, orange peel, and minced onion.
  4. Place rest of sliced apples on top of the chicken, then pour liquid mixture over contents in crockpot.
  5. Put crockpot on low heat in the morning, then turn to high 6-8 hours later.
  6. After cooking on high for at least an hour, remove chicken from pot and serve.
  7. Serve with rice, steamed vegetables such as pea pods, and the cooked apples on the side.
  8. Notes: This recipe is one I came up with a few years back (during a time I was going by the nym Sari ) when I was trying to come up with something different but only wanted to use what I already had in the kitchen; just the smell of it cooking was enough to drive us crazy with hunger- sometimes the best recipes come up by accident!
  9. I prefer my chicken or turkey skinless, so that's why this recipe uses skinless chicken; the flavors of the marinade also penetrate the meat much easier without the skin, but the one time I didn't skin the chicken it still turned out wonderfully.
  10. When I first made this I used original Bartles and James Cooler (which is difficult to find these days, so margarita flavor is close), which worked very well, and it had a very nice taste and aroma; beer can also be used, but I prefer the wine cooler.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.27 Kcal (257 kJ)
Calories from fat 10.23 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 750.22mg 31%
Potassium 140.54mg 3%
Total Carbs 8.17g 3%
Sugars 2.77g 11%
Dietary Fiber 0.87g 3%
Protein 1.74g 3%
Vitamin C 6.6mg 11%
Iron 0.4mg 2%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 70.94 Kcal (297 kJ)
Calories from fat 11.84 Kcal
% Daily Value*
Total Fat 1.32g 2%
Sodium 868.69mg 31%
Potassium 162.73mg 3%
Total Carbs 9.45g 3%
Sugars 3.21g 11%
Dietary Fiber 1g 3%
Protein 2.01g 3%
Vitamin C 7.7mg 11%
Iron 0.4mg 2%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top