Directions:
- In a large bowl or plastic bag combine flour, curry powder, cumin, and salt. Add chicken cubes in three parts and shake to coat.
- Combine potatoes, carrots, apple, onion, garlic, jalapeno peppers, ginger, and chicken bouillon. Top with chicken. Pour water over chicken mixture.
- Cover slow cooker and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
- To make faux coconut milk combine cornstarch and 3 tablespoon of evaporated milk in a small sauce pan over medium heat. Whisk to mix, removing all lumps. Add remaining milk and cook just until milk thickens slightly. Remove from heat and add extract.
- About 15 minutes before serving, turn slow-cooker to high setting if not already there. Stir faux coconut milk into chicken mixture. Recover cook for 15 minutes more.
- Serve over hot cooked rice. Sprinkle with nuts and raisins if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.96 Kcal (1373 kJ) | ||
| Calories from fat | 66.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 66.93mg | 22% | |
| Sodium | 825.42mg | 34% | |
| Potassium | 984.57mg | 21% | |
| Total Carbs | 38.14g | 13% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 30.28g | 61% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 169mg | 17% | |
| Amount Per 100 g | |||
| Calories | 89.44 Kcal (374 kJ) | ||
| Calories from fat | 18.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 11% | |
|---|---|---|---|
| Cholesterol | 18.25mg | 22% | |
| Sodium | 225.11mg | 34% | |
| Potassium | 268.51mg | 21% | |
| Total Carbs | 10.4g | 13% | |
| Sugars | 3.2g | 47% | |
| Dietary Fiber | 1.59g | 23% | |
| Protein | 8.26g | 61% | |
| Vitamin C | 3.6mg | 22% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 14% | |
| Calcium | 46.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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