Chicken and Cashew Nuts Recipe

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Ingredients

Count

Nutrition

1322

Calories

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Ingredients:

Serving

7 g grapeseed oil
319 g chicken breast, cut into small cubes
53 g cashew nuts
154 g green bell pepper, cut into small square pieces
157 g pak choi
4 g minced ginger
146 g onion, cut into small square pieces
10 g oyster sauce
3/4 tsp soy sauce
1 dash black pepper
1 g sesame oil

Directions:

Heat up a wok with 1 tablespoon of cooking oil and stir-fry the chicken meat until the color turns white or half-cooked. Dish out and set aside.
Add in the ginger, bell peppers and onions.
Stir-fry until you smell the peppery aroma from the green peppers.
Add in the cashew nuts and do a few quick stirs.
Add in the remaining ingredients to make the sauce, and stir continuously until the chicken meat is cooked and well coated with the sauce. Add salt to taste, dish out and serve the Cashew Chicken hot with rice or egg noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1322.1 Kcal (5535 kJ)
Calories from fat	741.63 Kcal
		% Daily Value*
Total Fat	82.4g	127%
Cholesterol	130.79mg	44%
Sodium	2353.92mg	98%
Potassium	1809.65mg	39%
Total Carbs	88.34g	29%
Sugars	15.38g	62%
Dietary Fiber	10.96g	44%
Protein	62.68g	125%
Vitamin C	208mg	347%
Vitamin A	3.1mg	103%
Iron	61mg	339%
Calcium	290mg	29%

Amount Per 100 g
Calories	154.52 Kcal (647 kJ)
Calories from fat	86.68 Kcal
		% Daily Value*
Total Fat	9.63g	127%
Cholesterol	15.29mg	44%
Sodium	275.12mg	98%
Potassium	211.51mg	39%
Total Carbs	10.33g	29%
Sugars	1.8g	62%
Dietary Fiber	1.28g	44%
Protein	7.33g	125%
Vitamin C	24.3mg	347%
Vitamin A	0.4mg	103%
Iron	7.1mg	339%
Calcium	33.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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