Sardine Salad (Salade Stavangeroise ) Recipe

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Ingredients:

Serving

1 head escarole
1 bunch parsley
3 -4 tbsp raspberry vinegar
1/4 cup olive oil
1 garlic clove
2 tsp dijon mustard
1 tsp sugar
8 -12 small cherry tomatoes, halved
4 hard-boiled eggs, quartered
8 -10 brisling sardines , from tins
crouton

Directions:

Wash escarole and parsley in cold water and pat dry with a towel. Tear into small pieces and place in bowl.
In a small mixing bowl, combine vinegar, olive oil, garlic, mustard & sugar.
Add dressing to salad and toss.
Place the salad on two chilled plates. Add eggs, tomatoes, brisling sardines and croutons and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.84 Kcal (2210 kJ)
Calories from fat	377.65 Kcal
		% Daily Value*
Total Fat	41.96g	65%
Cholesterol	375.77mg	125%
Sodium	1343.24mg	56%
Potassium	1515.92mg	32%
Total Carbs	24.25g	8%
Sugars	16.2g	65%
Dietary Fiber	4.75g	19%
Protein	20.62g	41%
Vitamin C	70.5mg	117%
Iron	1.2mg	6%
Calcium	137.8mg	14%

Amount Per 100 g
Calories	59.07 Kcal (247 kJ)
Calories from fat	42.26 Kcal
		% Daily Value*
Total Fat	4.7g	65%
Cholesterol	42.05mg	125%
Sodium	150.31mg	56%
Potassium	169.64mg	32%
Total Carbs	2.71g	8%
Sugars	1.81g	65%
Dietary Fiber	0.53g	19%
Protein	2.31g	41%
Vitamin C	7.9mg	117%
Iron	0.1mg	6%
Calcium	15.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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