Directions:
- Combine 4 cups water and salt in medium saucepan and bring to a boil.
- Add rice. Reduce heat to medium-low, cover and simmer until rice is tender, about 45 minutes. Drain well. Cool.
- Transfer rice to large bowl. Mix in figs, pecans, cashews, green onions, celery and red onion. (Can be prepared 1 day ahead. Cover and refrigerate.).
- Mix vinegar, lemon juice, garlic, mustard and sugar in blender. With blender running, gradually mix in both oils.
- Pour dressing over rice mixture and toss. Season salad with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.8 Kcal (2109 kJ) | ||
| Calories from fat | 308.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.32g | 53% | |
|---|---|---|---|
| Sodium | 406.88mg | 17% | |
| Potassium | 190.94mg | 4% | |
| Total Carbs | 45.82g | 15% | |
| Sugars | 11.84g | 47% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 184.09 Kcal (771 kJ) | ||
| Calories from fat | 112.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 53% | |
|---|---|---|---|
| Sodium | 148.68mg | 17% | |
| Potassium | 69.77mg | 4% | |
| Total Carbs | 16.74g | 15% | |
| Sugars | 4.33g | 47% | |
| Dietary Fiber | 1.63g | 18% | |
| Protein | 2.43g | 13% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.3mg | 20% | |
| Calcium | 24.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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