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Amount Per 10 small whole (2-2/5 inch dia) | |||
Calories | 163.8 Kcal (686 kJ) | ||
Calories from fat | 16.38 Kcal | ||
% Daily Value* | |||
Total Fat | 1.82g | 3% | |
---|---|---|---|
Saturated Fat | 0.27g | 1% | |
Sodium | 45.5mg | 2% | |
Potassium | 2156.7mg | 46% | |
Total Carbs | 35.4g | 12% | |
Sugars | 23.93g | 96% | |
Dietary Fiber | 10.92g | 44% | |
Protein | 8.01g | 16% | |
Vitamin C | 124.7mg | 208% | |
Vitamin A | 0.4mg | 13% | |
Iron | 2.5mg | 14% | |
Calcium | 91mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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