Calories in Usda Soup, escarole, canned, ready-to-serve

61Calories

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Nutrition Facts Usda Soup, escarole, canned, ready-to-serve

Amount Per 1 can (19.5 oz)
Calories 60.83 Kcal (255 kJ)
Calories from fat 36.33 Kcal
% Daily Value*
Total Fat 4.04g 6%
Saturated Fat 1.22g 6%
Cholesterol 5.53mg 2%
Sodium 2278.36mg 95%
Potassium 591.71mg 13%
Total Carbs 3.98g 1%
Protein 3.43g 7%
Vitamin C 10mg 17%
Vitamin A 0.2mg 8%
Iron 1.7mg 9%
Calcium 71.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 553 g
  • Cal: 3 %
  • Fat: 6.2 %
  • Carb: 1.3 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (56.3%)
  • Protein (18.8%)
Usda Soup, escarole, canned, ready-to-serve Good and Bad Points
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