Directions:
- Melt the butter and sauté the sausage and chicken just a little bit.
- Add the onions and green pepper and sauté a little longer, until fragrant.
- Add the rest of the ingredients, bring to a boil, then cover and cook on low until the liquid is absorbed and the rice is tender. This should take about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.42 Kcal (2572 kJ) | ||
| Calories from fat | 224.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.99g | 38% | |
|---|---|---|---|
| Cholesterol | 78.1mg | 26% | |
| Sodium | 1018.8mg | 42% | |
| Potassium | 365.68mg | 8% | |
| Total Carbs | 68.74g | 23% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 26.63g | 53% | |
| Vitamin C | 29mg | 48% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 12.4mg | 69% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 156.33 Kcal (655 kJ) | ||
| Calories from fat | 57.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 38% | |
|---|---|---|---|
| Cholesterol | 19.87mg | 26% | |
| Sodium | 259.22mg | 42% | |
| Potassium | 93.04mg | 8% | |
| Total Carbs | 17.49g | 23% | |
| Sugars | 1.1g | 17% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 6.78g | 53% | |
| Vitamin C | 7.4mg | 48% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 3.2mg | 69% | |
| Calcium | 14.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cincinnati Chili
Water, No-salt-added tomato paste, Onion, finely chopped and 14 more.. -
Delicious And Very Healthy Chick Pea Soup Garbanzo
Chick peas (garbanzo in the can) 2 small cans or 1 big 1 and 14 more.. -
Hunter-Style Grillades
Beef top-round steak (1/2-inch thick ) and 21 more.. -
Black-Eyed Peas With Mushrooms
Black-eyed peas, soaked (or 1 16 oz. bag, frozen ), Water and 14 more.. -
Mean's Basque Potatoes
Red potatoes or 3 lbs yukon gold potatoes, cut into bite ... and 10 more.. -
Andouille Sausage and Corn Bread Stuffing
Butter, Andouille sausage , cut into 1/3-inch pieces and 10 more.. -
Romesco Sauce
Red bell peppers, seeded, deveined, stem removed (i used ... and 18 more.. -
Dragon's Breath Chili
Butter, Bacon grease or 3 tbsp canola oil and 24 more..
Also Try
-
-
Smoked Sausage and Pepper Creole Jambalaya
Vegetable oil, Chopped celery, Chopped onion and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
