Calories in Usda Rice, white, medium-grain, enriched

934Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 1.33 cup
Calories 933.66 Kcal (3909 kJ)
Calories from fat 13.54 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.41g 2%
Sodium 2.59mg 0%
Potassium 223.04mg 5%
Total Carbs 205.77g 69%
Dietary Fiber 3.63g 15%
Protein 17.14g 34%
Iron 11.3mg 63%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (934 calories) 259.35 g
  • Cal: 46.7 %
  • Fat: 2.3 %
  • Carb: 68.6 %
  • Prot: 34.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Fat (2%)
  • Protein (7.5%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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