Sangria Chicken Recipe

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Sangria Chicken
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Ingredients:

Directions:

  1. Preheat oven to 450°F with rack in middle.
  2. Toss chicken with oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Arrange chicken, skin side up, in a 4-sided sheet pan and roast until pale golden, about 20 minutes. Pour off juices.
  3. Meanwhile, briskly simmer wine and marmalade in a 12-inch heavy skillet, stirring occasionally, until reduced to about 1 cup, about 20 minutes. Remove from heat and stir in lemon juice to taste.
  4. Coat chicken with about 3/4 cup glaze and scatter grapes around it. Roast 10 minutes more. Coat with remaining glaze and roast until chicken is just cooked through, about 10 minutes more.
  5. Serve with: orzo; a green salad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.57 Kcal (4662 kJ)
Calories from fat 445.64 Kcal
% Daily Value*
Total Fat 49.52g 76%
Cholesterol 249.43mg 83%
Sodium 1612.45mg 67%
Potassium 1068.62mg 23%
Total Carbs 89.73g 30%
Sugars 57.9g 232%
Dietary Fiber 4.2g 17%
Protein 62.92g 126%
Vitamin C 8.7mg 14%
Iron 2.8mg 16%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 201.66 Kcal (844 kJ)
Calories from fat 80.7 Kcal
% Daily Value*
Total Fat 8.97g 76%
Cholesterol 45.17mg 83%
Sodium 292.01mg 67%
Potassium 193.52mg 23%
Total Carbs 16.25g 30%
Sugars 10.49g 232%
Dietary Fiber 0.76g 17%
Protein 11.4g 126%
Vitamin C 1.6mg 14%
Iron 0.5mg 16%
Calcium 22.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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