Egg Salad Sandwich Simple Recipe

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Egg Salad Sandwich Simple
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Ingredients:

  • 3 serving bread > winco > 100% stone ground wheat

Directions:

  1. Mix it up, spread it on.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.26 Kcal (1299 kJ)
Calories from fat 242.1 Kcal
% Daily Value*
Total Fat 26.9g 41%
Cholesterol 382.9mg 128%
Sodium 622.57mg 26%
Potassium 165.31mg 4%
Total Carbs 3.85g 1%
Sugars 1.75g 7%
Dietary Fiber 0.75g 3%
Protein 13.9g 28%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 68mg 7%
Amount Per 100 g
Calories 213.96 Kcal (896 kJ)
Calories from fat 166.96 Kcal
% Daily Value*
Total Fat 18.55g 41%
Cholesterol 264.05mg 128%
Sodium 429.33mg 26%
Potassium 114mg 4%
Total Carbs 2.66g 1%
Sugars 1.21g 7%
Dietary Fiber 0.52g 3%
Protein 9.59g 28%
Vitamin C 0.8mg 2%
Iron 1.1mg 9%
Calcium 46.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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