Directions:
- Simmer dried split peas until almost tender in water.
- Brown salt pork in spider until crisp.
- Put browned meat in kettle with pease, sliced potatoes, and onions.
- In spider add flour to grease left from browning the pork. (You need to add enough flour to absorb all the grease.).
- Slowly mix in water and cook until gravy consistency, stirring constantly.
- Add gravy to kettle and cook until vegetables are tender, adding additional water as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1931.07 Kcal (8085 kJ) | ||
| Calories from fat | 1671.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 185.69g | 286% | |
|---|---|---|---|
| Cholesterol | 199.06mg | 66% | |
| Sodium | 6593.82mg | 275% | |
| Potassium | 890.43mg | 19% | |
| Total Carbs | 46.48g | 15% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 20.04g | 40% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.7mg | 15% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 212.44 Kcal (889 kJ) | ||
| Calories from fat | 183.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 286% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 66% | |
| Sodium | 725.39mg | 275% | |
| Potassium | 97.96mg | 19% | |
| Total Carbs | 5.11g | 15% | |
| Sugars | 0.88g | 32% | |
| Dietary Fiber | 0.73g | 27% | |
| Protein | 2.2g | 40% | |
| Vitamin C | 0.9mg | 14% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 0.3mg | 15% | |
| Calcium | 13.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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