Cheesy Scalloped Potatoes Recipe

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Cheesy Scalloped Potatoes
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  • 4 cups potatoes (thinly sliced , use a food processor or mandolin)
  • 1/4 cup onion (chopped , for dietary purposes would use spring onion)
  • 1 tbsp flour
  • 1 tsp salt (personally omit due to dietary reasons
  • 1/8 tsp pepper (personally would use more)
  • 1 1/2 cups milk (heated )


  1. Preheat oven to 350°F.
  2. Grease 9 x 13 inch baking dish and spread half of your potatoes on the bottom of the dish, overlapping as necessary and then layer half of your onions.
  3. In a small separate bowl, mix your flour, butter, salt and pepper then sprinkle half of this mixture to make the next layer and then on top of this layer half of your cheese and the repeat to create your second layer and now add milk and cook for 45 minutes or until the potatoes are good and tender (Just to warn you this is supposed to look pretty soupy. To be safe, you might want to put a piece of aluminum foil underneath your pan in case of run over,).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.41 Kcal (1379 kJ)
Calories from fat 183.78 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 61.13mg 20%
Sodium 732.08mg 31%
Potassium 447.08mg 10%
Total Carbs 23.36g 8%
Sugars 7.25g 29%
Dietary Fiber 2.98g 12%
Protein 13.39g 27%
Vitamin C 2.2mg 4%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 381.8mg 38%
Amount Per 100 g
Calories 158.96 Kcal (666 kJ)
Calories from fat 88.68 Kcal
% Daily Value*
Total Fat 9.85g 31%
Cholesterol 29.5mg 20%
Sodium 353.26mg 31%
Potassium 215.74mg 10%
Total Carbs 11.27g 8%
Sugars 3.5g 29%
Dietary Fiber 1.44g 12%
Protein 6.46g 27%
Vitamin C 1.1mg 4%
Vitamin A 0.5mg 33%
Iron 0.7mg 8%
Calcium 184.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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