Trieste Pork Stew Recipe

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Ingredients:

Serving

2 -3 tbsp olive oil (batali uses 1 slice of pork fat back)
3 lbs pork shoulder, cubed
salt and pepper
3 onions, sliced
1 cup merlot (just use whatever dry red wine you've got open)
1 tbsp smoked paprika
2 bay leaves
2 tbsp fresh rosemary leaves
3/4 cup tomato paste ( i just use a small can)
1 cup chicken stock (batali uses veal stock)
1 lemon , juice of
1 lb hot cooked pasta, buttered with
butter , and sprinkled with
fresh parsley

Directions:

In a Dutch Oven, heat the oil over medium heat.
Season the pork with salt and pepper and add to the oil and sear on all sides, working in batches if necessary.
Add the sliced onions and cook until they are browned and soft, about 10 minutes.
Add the wine and allow it to evaporate completely.
Add the paprika, bay leaves, rosemary.
Stir in tomato paste.
Cook for 3-4 minutes over high heat, then stir in the chicken stock.
Reduce heat to simmer, cover, and cook about 1.5-2 hours, until the sauce has thickened.
Stir in the lemon juice and season well with salt and pepper.
Serve immediately with buttered hot pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	883.36 Kcal (3698 kJ)
Calories from fat	311.18 Kcal
		% Daily Value*
Total Fat	34.58g	53%
Cholesterol	267.15mg	89%
Sodium	387.47mg	16%
Potassium	2008.33mg	43%
Total Carbs	51.72g	17%
Sugars	11.59g	46%
Dietary Fiber	4.78g	19%
Protein	78.71g	157%
Vitamin C	27.9mg	47%
Iron	6.6mg	37%
Calcium	108.6mg	11%

Amount Per 100 g
Calories	121.04 Kcal (507 kJ)
Calories from fat	42.64 Kcal
		% Daily Value*
Total Fat	4.74g	53%
Cholesterol	36.6mg	89%
Sodium	53.09mg	16%
Potassium	275.18mg	43%
Total Carbs	7.09g	17%
Sugars	1.59g	46%
Dietary Fiber	0.66g	19%
Protein	10.79g	157%
Vitamin C	3.8mg	47%
Iron	0.9mg	37%
Calcium	14.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.7

Points
21

PointsPlus

Good Points

saturated fat free,
low sodium

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