Directions:
- Slice the potatoes.
- Fry the onions three minutes in the hot butter, add the potatoes and fry 5 minutes more.
- Take the potatoes and onions out and put them on a plate.
- Stir the flour into the hot butter and simmer for 2 minutes.
- Stir in the beer and bring to the boil.
- Pour this sauce over the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.31 Kcal (759 kJ) | ||
| Calories from fat | 30.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 126.9mg | 5% | |
| Potassium | 511.78mg | 11% | |
| Total Carbs | 33.23g | 11% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 87.1 Kcal (365 kJ) | ||
| Calories from fat | 14.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 5% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 3% | |
| Sodium | 60.96mg | 5% | |
| Potassium | 245.84mg | 11% | |
| Total Carbs | 15.96g | 11% | |
| Sugars | 3.29g | 27% | |
| Dietary Fiber | 2.39g | 20% | |
| Protein | 1.61g | 7% | |
| Vitamin C | 2.6mg | 9% | |
| Vitamin A | 0.6mg | 45% | |
| Iron | 0.7mg | 8% | |
| Calcium | 27.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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