Directions:
- Coarsely grate potatoes & squeeze dry w/your hands or a colander, pressing down w/the back of a ladle.
- Place in a bowl w/the grated onion & mix in the flour. Add salt, some freshly ground black pepper + herbs & set aside.
- In a lrg non-stick fry pan, fry chopped ham till crisp. Remove ham from pan, but leave rendered fat in pan. Stir crisped ham + cheese into the potato mixture.
- Heat 1 tbsp canola oil w/the rendered fat. When hot, drop in a rounded tbsp of potato mixture & flatten w/the back of a spoon to a round shape or as neatly as you can.
- Fry for 2-3 min over med-heat till golden brown & flip to cook the other side. Repeat w/the mixture in batches. Top up the oil as needed & make sure it is hot b4 frying ea batch. Drain on paper towels, keep uncovered in a warm oven till all batches are cooked & then have a feast.
- NOTE RE CHEESE: Suggested ideal subs for Emmenthal are: American Swiss cheese, Raclette, Gruyère, Jarlsberg & Alpine Lace from Wisconsin.
- NOTE RE YIELD & TIMES: # of servings was shown, but not the yield. Since the pancakes are cooked in batches & w/o the yield, the cooking time was entirely guesstimated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.05 Kcal (1373 kJ) | ||
| Calories from fat | 60.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 5% | |
| Sodium | 927.84mg | 39% | |
| Potassium | 966.49mg | 21% | |
| Total Carbs | 57.46g | 19% | |
| Sugars | 10.71g | 43% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 8.1mg | 13% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 3.2mg | 18% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 106.79 Kcal (447 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 10% | |
|---|---|---|---|
| Cholesterol | 4.59mg | 5% | |
| Sodium | 302.03mg | 39% | |
| Potassium | 314.61mg | 21% | |
| Total Carbs | 18.7g | 19% | |
| Sugars | 3.49g | 43% | |
| Dietary Fiber | 2.78g | 34% | |
| Protein | 3.43g | 21% | |
| Vitamin C | 2.6mg | 13% | |
| Vitamin A | 0.8mg | 83% | |
| Iron | 1mg | 18% | |
| Calcium | 32.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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