Salsa Recipe

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Salsa
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Ingredients:

  • 1/2-1 onion
  • 1 to 2 lime , juice of
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Dice tomatoes and onion put into bowl.
  2. Dice peppers but cut out white part and seeds of peppers if you don't want it to be to hot set the seeds aside. put pepper into bowl.
  3. Cut up cilantro however much you like and add to bowl.
  4. Squeeze the juice from the limes into bowl and mix.
  5. Add salt and pepper to taste, stir and serve with tortilla chips.
  6. If you don't like it too chunky put a little in a electric mixer/blender.
  7. You can also add a little cheese to it to make the salsa and cheese mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.61 Kcal (99 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 121.64mg 5%
Potassium 252.42mg 5%
Total Carbs 5.58g 2%
Sugars 3.43g 14%
Dietary Fiber 1.46g 6%
Protein 1.14g 2%
Vitamin C 20.6mg 34%
Iron 0.1mg 0%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 20.93 Kcal (88 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 107.85mg 5%
Potassium 223.8mg 5%
Total Carbs 4.94g 2%
Sugars 3.04g 14%
Dietary Fiber 1.29g 6%
Protein 1.01g 2%
Vitamin C 18.3mg 34%
Iron 0.1mg 0%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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