Tomato Chile Salsa Recipe

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Tomato Chile Salsa
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Oil a 13- by 9-inch roasting pan (not glass). Halve tomatoes lengthwise, then arrange, cut sides up, in roasting pan. Sprinkle onion over and around tomatoes and broil 4 to 5 inches from heat until tomatoes and onion begin to brown, 25 to 30 minutes.
  3. Cool to room temperature, about 30 minutes.
  4. Transfer tomatoes, onion, and any juices in pan to a food processor and add chipotles with sauce, jalapeño, lime juice, salt, and pepper. Pulse until vegetables are finely chopped.
  5. Transfer to a bowl and stir in cilantro. Season with salt.
  6. Cooks' note: Salsa keeps, covered and chilled, up to 3 days. Do not add cilantro until ready to serve. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.16 Kcal (382 kJ)
Calories from fat 3.1 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 1.48mg 0%
Sodium 989.6mg 41%
Potassium 927.23mg 20%
Total Carbs 20.01g 7%
Sugars 12.71g 51%
Dietary Fiber 5.37g 21%
Protein 4.38g 9%
Vitamin C 58.2mg 97%
Iron 0.7mg 4%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 21.73 Kcal (91 kJ)
Calories from fat 0.74 Kcal
% Daily Value*
Total Fat 0.08g 1%
Cholesterol 0.35mg 0%
Sodium 235.86mg 41%
Potassium 220.99mg 20%
Total Carbs 4.77g 7%
Sugars 3.03g 51%
Dietary Fiber 1.28g 21%
Protein 1.04g 9%
Vitamin C 13.9mg 97%
Iron 0.2mg 4%
Calcium 13.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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