Salsa Recipe

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Salsa
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Ingredients:

Directions:

  1. Puree tomatoes in blender, 3 seconds per can.
  2. Pour into large crock pot and add remaining ingredients.
  3. Simmer about 15-30 minutes.
  4. Serve with chips of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.47 Kcal (48 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 2.11mg 0%
Potassium 77.74mg 2%
Total Carbs 2.25g 1%
Sugars 1.14g 5%
Dietary Fiber 0.62g 2%
Protein 0.4g 1%
Vitamin C 13.6mg 23%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 29.68 Kcal (124 kJ)
Calories from fat 1.52 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 5.46mg 0%
Potassium 201.21mg 2%
Total Carbs 5.81g 1%
Sugars 2.95g 5%
Dietary Fiber 1.61g 2%
Protein 1.04g 1%
Vitamin C 35.1mg 23%
Iron 0.5mg 1%
Calcium 23.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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