Directions:
- Optional-put a quick roast on the jalapeno skins, if desired, by placing on stove burner or gas stove grate. Turn peppers as they get slightly charred or grill marks on skin. This take just a couple of minutes for this process. Remove and cool slightly. Do not remove the skins. Chop stem tops off. Remove seeds from one pepper.
- Place jalapeno peppers, entire can of whole tomatoes and all remaining ingredients into a blender. Pulse and/or puree' to desired consistency.
- Serve with favorite chips.
- NOTE: Can whole tomatoes are preferred
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.65 Kcal (19 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 73.43mg | 3% | |
| Potassium | 28.17mg | 1% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 37.21 Kcal (156 kJ) | ||
| Calories from fat | 2.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 587.74mg | 3% | |
| Potassium | 225.49mg | 1% | |
| Total Carbs | 8.08g | 0% | |
| Sugars | 3.55g | 2% | |
| Dietary Fiber | 2.16g | 1% | |
| Protein | 1.32g | 0% | |
| Vitamin C | 40.9mg | 9% | |
| Iron | 0.8mg | 1% | |
| Calcium | 34.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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