Directions:
- Preaheat oven to 400 degrees.
- Grease a baking dish.
- Spread thawed spinach in baking dish.
- Season salmon with salt& pepper.
- Place salmon on spinach.
- Mix cream cheese, heavy cream, white wine and basil to get a creamy mass.
- Consistency is your choice.
- Pour mass over salmon.
- Sprinkle with grated cheese.
- Bake uncovered for 40- 45 minutes.
- Serve with rice or baguette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.12 Kcal (1579 kJ) | ||
| Calories from fat | 238.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.45g | 41% | |
|---|---|---|---|
| Cholesterol | 106.19mg | 35% | |
| Sodium | 678.69mg | 28% | |
| Potassium | 405.33mg | 9% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 29.35g | 59% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 433.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 227.01 Kcal (950 kJ) | ||
| Calories from fat | 143.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 41% | |
|---|---|---|---|
| Cholesterol | 63.92mg | 35% | |
| Sodium | 408.55mg | 28% | |
| Potassium | 243.99mg | 9% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.95g | 6% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 17.67g | 59% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 261.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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