Directions:
- Mix well all the ingredients except salmon and lemon.
- Peel one lemon and add zest to the mix.
- Cut the same lemon and squeeze juice into the mix.
- Brush salmon fillets with the mix and add remainder of the mix and salmon fillets to aluminum foil packets. Wrap and seal tightly.
- Grill over medium-high heat on both sides until salmon flakes.
- Cut other lemon into wedges.
- Serve over rice or pasta or with grilled vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.8 Kcal (2306 kJ) | ||
| Calories from fat | 178.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 31% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 1073.23mg | 45% | |
| Potassium | 1264.94mg | 27% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 68.06g | 136% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 0.8mg | 5% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.74 Kcal (585 kJ) | ||
| Calories from fat | 45.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 31% | |
|---|---|---|---|
| Cholesterol | 37.11mg | 49% | |
| Sodium | 272.28mg | 45% | |
| Potassium | 320.92mg | 27% | |
| Total Carbs | 1.21g | 2% | |
| Sugars | 0.25g | 4% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 17.27g | 136% | |
| Vitamin C | 4.2mg | 27% | |
| Iron | 0.2mg | 5% | |
| Calcium | 12.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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