Salmon Rollups Recipe

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Salmon Rollups
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Ingredients:

Directions:

  1. Mix together all ingredients except the tortillas in a bowl.
  2. Spread small amount of the salmon mixture out on the face of a tortilla. Roll it up and place it in a plastic freezer bag. Continue spreading and rolling tortillas until the salmon mixture is gone.
  3. Fold the plastic bag over when all rollups are inside to make sure they stay tightly rolled. Refrigerate for at least 4 hours (overnight is best). Slice with a sharp knife, arrange on a platter, and serve as appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.29 Kcal (805 kJ)
Calories from fat 125.97 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 48.1mg 16%
Sodium 1135.29mg 47%
Potassium 178.15mg 4%
Total Carbs 8.17g 3%
Sugars 1.63g 7%
Dietary Fiber 0.79g 3%
Protein 8.1g 16%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 56mg 6%
Amount Per 100 g
Calories 251.66 Kcal (1054 kJ)
Calories from fat 164.88 Kcal
% Daily Value*
Total Fat 18.32g 22%
Cholesterol 62.95mg 16%
Sodium 1485.87mg 47%
Potassium 233.16mg 4%
Total Carbs 10.69g 3%
Sugars 2.13g 7%
Dietary Fiber 1.03g 3%
Protein 10.6g 16%
Vitamin C 0.4mg 1%
Iron 0.6mg 2%
Calcium 73.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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