Directions:
- Mix everything and pulse for 1 minute in a food processor.
- Serve on bread that's been toasted in the oven brushed with olive oil and a sprinkling of salt and pepper.
- YummY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.96 Kcal (1126 kJ) | ||
| Calories from fat | 212.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Cholesterol | 78.95mg | 26% | |
| Sodium | 1011.35mg | 42% | |
| Potassium | 200.75mg | 4% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 9.7g | 19% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 222.7 Kcal (932 kJ) | ||
| Calories from fat | 175.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.54g | 36% | |
|---|---|---|---|
| Cholesterol | 65.37mg | 26% | |
| Sodium | 837.4mg | 42% | |
| Potassium | 166.22mg | 4% | |
| Total Carbs | 4.04g | 2% | |
| Sugars | 1.59g | 8% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 8.03g | 19% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 84.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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