Salmon Roasted with Tomatoes & Olives Recipe

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Salmon Roasted with Tomatoes & Olives
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Combine tomatoes, onion, orange zest and garlic in a large roasting pan or on a large baking sheet with sides. Drizzle with oil and toss to coat.
  2. Roast, uncovered, stirring occasionally, until the tomatoes and onion are tender and beginning to brown on the edges, about 45 minutes. Remove pan from the oven. Increase oven temperature to 450° F.
  3. Add olives and rosemary to the pan; season with salt and pepper. Clear four spaces in the pan and place a salmon piece in each. Spoon some of the tomato mixture on top.
  4. Roast until the salmon is opaque in the center, 10 to 15 minutes, depending on the thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1242.63 Kcal (5203 kJ)
Calories from fat 451.17 Kcal
% Daily Value*
Total Fat 50.13g 77%
Cholesterol 470.51mg 157%
Sodium 3429.44mg 143%
Potassium 4122.07mg 88%
Total Carbs 47.69g 16%
Sugars 29.47g 118%
Dietary Fiber 10.97g 44%
Protein 151.83g 304%
Vitamin C 138.5mg 231%
Iron 5.9mg 33%
Calcium 466.5mg 47%
Amount Per 100 g
Calories 76 Kcal (318 kJ)
Calories from fat 27.6 Kcal
% Daily Value*
Total Fat 3.07g 77%
Cholesterol 28.78mg 157%
Sodium 209.76mg 143%
Potassium 252.12mg 88%
Total Carbs 2.92g 16%
Sugars 1.8g 118%
Dietary Fiber 0.67g 44%
Protein 9.29g 304%
Vitamin C 8.5mg 231%
Iron 0.4mg 33%
Calcium 28.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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