Chicken Thighs With Tomatoes, Olives and Capers Recipe

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Chicken Thighs With Tomatoes, Olives and Capers
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  1. Heat oil in a large skillet. Add chicken; cook 4 minutes on each side. Remove chicken from pan; keep warm.
  2. Add garlic to pan and sauté 30 seconds. Add remaining ingredients; scrape pan to loosen brown bits.
  3. Return chicken and accumulated juices to pan. Reduce heat and simmer for 5 to 10 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.03 Kcal (138 kJ)
Calories from fat 15.89 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 87.31mg 4%
Potassium 179.31mg 4%
Total Carbs 3.57g 1%
Sugars 1.93g 8%
Dietary Fiber 0.84g 3%
Protein 0.85g 2%
Vitamin C 15.1mg 25%
Iron 0.3mg 2%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 42.92 Kcal (180 kJ)
Calories from fat 20.65 Kcal
% Daily Value*
Total Fat 2.29g 3%
Sodium 113.45mg 4%
Potassium 232.99mg 4%
Total Carbs 4.63g 1%
Sugars 2.51g 8%
Dietary Fiber 1.09g 3%
Protein 1.11g 2%
Vitamin C 19.6mg 25%
Iron 0.4mg 2%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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