Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. Mix everything together
  2. Cover & refrigerate for at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.33 Kcal (177 kJ)
Calories from fat 8.28 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 473.34mg 20%
Potassium 383.97mg 8%
Total Carbs 7.68g 3%
Sugars 5.03g 20%
Dietary Fiber 1.88g 8%
Protein 1.72g 3%
Vitamin C 25.3mg 42%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 25.47 Kcal (107 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 284.81mg 20%
Potassium 231.03mg 8%
Total Carbs 4.62g 3%
Sugars 3.03g 20%
Dietary Fiber 1.13g 8%
Protein 1.04g 3%
Vitamin C 15.2mg 42%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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