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Shrimp With Tomatoes, Olives and Basil Recipe

Shrimp With Tomatoes, Olives and Basil Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 1/2 lbs peeled shrimp
1/2 tsp coarse salt, divided
1 lb tomato, chopped into 1/2-inch pieces (about 2 cups chopped )
1/4 cup white wine ( water or vegetable stock may be substituted)
1/3 cup pitted kalamata olive, coarsely chopped
1/3 cup parsley, chopped
1/3 cup fresh basil, chopped

Directions:

Heat the oil in a large, nonstick skillet set over medium-high heat. Add the shrimp in a single layer, and sprinkle with 1/4 teaspoon of the salt. Cook 2 minutes on each side, or until just cooked through and no longer translucent in the center. Transfer to a plate.
2. Add the tomato, wine and remaining 1/4 teaspoons salt to the skillet, and cook, stirring occasionally, 4 minutes, until the tomato is softened and the liquid thickens. Stir in the olives and parsley; cook 1 minute, and stir in the shrimp and basil. Remove from heat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.56 Kcal (2615 kJ)
Calories from fat	351.04 Kcal
		% Daily Value*
Total Fat	39g	60%
Cholesterol	98.64mg	33%
Sodium	2407.72mg	100%
Potassium	451.9mg	10%
Total Carbs	53.73g	18%
Sugars	3.6g	14%
Dietary Fiber	3.02g	12%
Protein	14.95g	30%
Vitamin C	22.8mg	38%
Iron	2.1mg	11%
Calcium	72.5mg	7%

Amount Per 100 g
Calories	189.94 Kcal (795 kJ)
Calories from fat	106.76 Kcal
		% Daily Value*
Total Fat	11.86g	60%
Cholesterol	30mg	33%
Sodium	732.22mg	100%
Potassium	137.43mg	10%
Total Carbs	16.34g	18%
Sugars	1.09g	14%
Dietary Fiber	0.92g	12%
Protein	4.55g	30%
Vitamin C	6.9mg	38%
Iron	0.6mg	11%
Calcium	22mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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