Directions:
- Add all beans, pepper, onion, cilantro and crushed garlic into a large bowl.
- Pour vinegar and lime juice in a separate bowl.
- Whisk in the olive oil.
- Add salt and pepper to taste.
- Toss with bean salad, allow to marinate for at least two hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.26 Kcal (2798 kJ) | ||
| Calories from fat | 314.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.97g | 54% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 85.92mg | 4% | |
| Potassium | 1350.78mg | 29% | |
| Total Carbs | 58.66g | 20% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 17.88g | 72% | |
| Protein | 22.57g | 45% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 6.7mg | 37% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 185.28 Kcal (776 kJ) | ||
| Calories from fat | 87.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 54% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 1% | |
| Sodium | 23.82mg | 4% | |
| Potassium | 374.5mg | 29% | |
| Total Carbs | 16.26g | 20% | |
| Sugars | 2.27g | 33% | |
| Dietary Fiber | 4.96g | 72% | |
| Protein | 6.26g | 45% | |
| Vitamin C | 3.7mg | 22% | |
| Iron | 1.9mg | 37% | |
| Calcium | 27.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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