Salmon Filled Mushroom Caps Recipe

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Salmon Filled Mushroom Caps
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Ingredients:

Directions:

  1. Combine salmon, bread crumbs, green onions and parsley in a medium bowl.
  2. Fill mushroom caps and place in baking pan.
  3. Garnish each with pimiento and drizzle with bouillon.
  4. Bake at 350 for 15-20 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.67 Kcal (133 kJ)
Calories from fat 6.04 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 2.56mg 1%
Sodium 733.36mg 31%
Potassium 208.48mg 4%
Total Carbs 3.24g 1%
Sugars 1.8g 7%
Dietary Fiber 0.67g 3%
Protein 3.28g 7%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 12mg 1%
Amount Per 100 g
Calories 45.3 Kcal (190 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 3.66mg 1%
Sodium 1048.79mg 31%
Potassium 298.15mg 4%
Total Carbs 4.64g 1%
Sugars 2.58g 7%
Dietary Fiber 0.95g 3%
Protein 4.69g 7%
Vitamin C 4.4mg 5%
Iron 1mg 4%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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