Salmon Ball Recipe

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Salmon Ball
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Ingredients:

Directions:

  1. Mix all ingredients together except parsley or nuts.
  2. Refrigerate one hour then form into ball.
  3. Roll in fine chopped parsley or chopped nuts.
  4. Put in refrigerator overnight.
  5. To use as a dip dilute with mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.23 Kcal (742 kJ)
Calories from fat 112.34 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 78.25mg 26%
Sodium 312.17mg 13%
Potassium 235.29mg 5%
Total Carbs 1.68g 1%
Sugars 1.08g 4%
Dietary Fiber 0.04g 0%
Protein 14.77g 30%
Vitamin C 1.7mg 3%
Iron 0.6mg 3%
Calcium 189.2mg 19%
Amount Per 100 g
Calories 197.33 Kcal (826 kJ)
Calories from fat 125.08 Kcal
% Daily Value*
Total Fat 13.9g 19%
Cholesterol 87.12mg 26%
Sodium 347.57mg 13%
Potassium 261.98mg 5%
Total Carbs 1.87g 1%
Sugars 1.2g 4%
Dietary Fiber 0.05g 0%
Protein 16.45g 30%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 210.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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