Salisbury Steak With Mushroom Gravy Recipe

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Salisbury Steak With Mushroom Gravy
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  1. Combine meat, Worcestershire, onion and steak seasoning.
  2. Form 2 large oval patties, 1 thick.
  3. Preheat large nonstick skillet over medium-high heat.
  4. Add tablespoons of olive oil and the meat patties to a hot pan.
  5. Cook meat 6 minutes on each side until meat is evenly caramelized on the outside and juices run clear.
  6. Remove meat and cover with loose foil to keep warm.
  7. Add 1 tablespoons oil and the butter to the pan, then the mushrooms.
  8. Season with salt and pepper and sauté mushrooms until tender, 3-5 minutes.
  9. Add sprinkle of flour to pan and cook 2 minutes more.
  10. Whisk in beef stock and thicken 1 minute.
  11. To serve, pour gravy over Salisbury Steaks.
  12. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.81 Kcal (1544 kJ)
Calories from fat 191.28 Kcal
% Daily Value*
Total Fat 21.25g 33%
Cholesterol 129.28mg 43%
Sodium 401.6mg 17%
Potassium 966.77mg 21%
Total Carbs 10.54g 4%
Sugars 3.47g 14%
Dietary Fiber 2.18g 9%
Protein 33.38g 67%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 100.68 Kcal (422 kJ)
Calories from fat 52.22 Kcal
% Daily Value*
Total Fat 5.8g 33%
Cholesterol 35.29mg 43%
Sodium 109.63mg 17%
Potassium 263.92mg 21%
Total Carbs 2.88g 4%
Sugars 0.95g 14%
Dietary Fiber 0.59g 9%
Protein 9.11g 67%
Vitamin C 0.5mg 3%
Iron 0.5mg 10%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 9

Good Points

  • saturated fat free,
  • low sodium

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