Salad with Mustard Dressing Recipe

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Salad with Mustard Dressing
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Ingredients:

  • 1/3 cup sugar
  • 1/4 cup finely chopped onion
  • 1 tsp salt
  • 1 package (3 oz) cream cheese , optional
  • 8 to 10 cups torn salad greens
  • 1 package (6 oz) cashews

Directions:

  1. In a jar with a tight-fitting lid, combine the first seven ingredients; shake well. if desired, roll cream cheese into 3/4-in. balls. In a salad bowl, combine the greens, cashews and cream cheese balls. Drizzle with dressing; toss to coat. Refrigerate leftover dressing. Yield: 8 servings (1-3/4 cups dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.36 Kcal (1228 kJ)
Calories from fat 271.59 Kcal
% Daily Value*
Total Fat 30.18g 46%
Cholesterol 3.9mg 1%
Sodium 332.75mg 14%
Potassium 48.51mg 1%
Total Carbs 6.83g 2%
Sugars 5.4g 22%
Dietary Fiber 0.31g 1%
Protein 1.05g 2%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 467.69 Kcal (1958 kJ)
Calories from fat 432.98 Kcal
% Daily Value*
Total Fat 48.11g 46%
Cholesterol 6.21mg 1%
Sodium 530.5mg 14%
Potassium 77.34mg 1%
Total Carbs 10.89g 2%
Sugars 8.6g 22%
Dietary Fiber 0.5g 1%
Protein 1.67g 2%
Vitamin C 1mg 1%
Iron 0.7mg 2%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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