Ditalini Salad Recipe

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Ditalini Salad
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Ingredients:

Directions:

  1. Cook pasta in boiling salted water until tender. Drain in a colander then immerse in cold water until pasta is cool. Drain thoroughly and place in a bowl with the vegetable oil. Toss until pasta is coated evenly with the oil. Cover and refrigerate while preparing the vegetables.
  2. Place tomatoes, red onion, and celery in a bowl with a tight-fitting lid. Whisk together vinegar, sugar, garlic, dry mustard, salt, and pepper. Pour over vegetables, cover bowl, and let marinate for several hours in the refrigerator.
  3. Drain the marinated vegetables, reserving the liquid. Combine vegetables, cooked pasta, peas, raisins, and sunflower seeds in a large bowl.
  4. Whisk the mayonnaise into the reserved marinade and pour over salad. Toss gently to mix. Cover and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.2 Kcal (1508 kJ)
Calories from fat 193.73 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 7.7mg 3%
Sodium 366.56mg 15%
Potassium 280.03mg 6%
Total Carbs 36.56g 12%
Sugars 5.95g 24%
Dietary Fiber 4.2g 17%
Protein 5.9g 12%
Vitamin C 6.5mg 11%
Iron 1.9mg 11%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 233.06 Kcal (976 kJ)
Calories from fat 125.35 Kcal
% Daily Value*
Total Fat 13.93g 33%
Cholesterol 4.98mg 3%
Sodium 237.17mg 15%
Potassium 181.19mg 6%
Total Carbs 23.66g 12%
Sugars 3.85g 24%
Dietary Fiber 2.72g 17%
Protein 3.82g 12%
Vitamin C 4.2mg 11%
Iron 1.2mg 11%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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