Sweet and Sour Salad Recipe

Posted by
Rate It!
Sweet and Sour Salad
Add your photo!
Ingredients
11
Count
Nutrition
539
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend ingredients in blender, adding oil slowly to other ingredients. Mixture will be thick. Dressing can be warmed slightly which will make it clear, if desired. Makes approx 1 cup dressing.
  2. Sprinkle drained mandarin orange slices, drained tidbits of crushed pineapple, sliced water chestnuts and unsalted sunflower seeds (to taste) over chopped lettuce and add dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.39 Kcal (2258 kJ)
Calories from fat 486.45 Kcal
% Daily Value*
Total Fat 54.05g 83%
Sodium 597.25mg 25%
Potassium 3.59mg 0%
Total Carbs 15.1g 5%
Sugars 14.73g 59%
Dietary Fiber 0.05g 0%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 619.7 Kcal (2595 kJ)
Calories from fat 558.87 Kcal
% Daily Value*
Total Fat 62.1g 83%
Sodium 686.17mg 25%
Potassium 4.12mg 0%
Total Carbs 17.35g 5%
Sugars 16.92g 59%
Dietary Fiber 0.05g 0%
Protein 0.06g 0%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 3.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top