Salad Victoria Recipe

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Salad Victoria
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Ingredients:

  • 200 g miniature green asparagus tips
  • 4 -5 tbsp truffle oil
  • 12 blades fresh chives (to garnish, uncut)

Directions:

  1. Peel the cucumber and slice it into matchsticks of the same approximate length and thickness as the asparagus. Sprinkle with salt and let leach for 10 minutes in a sieve. Boil a bit of salted water and cook the asparagus in a covered pan for three minutes until al dente. Rinse in a sieve under cold running water to drain and cool.
  2. Distribute the cucumber matchsticks and asparagus over four plates. Sprinkle with half of the truffle oil. Arrange shrimp on top of the vegetables and sprinkle with the lemon juice and the rest of the truffle oil. Garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.66 Kcal (346 kJ)
Calories from fat 52.45 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 97mg 32%
Sodium 277.57mg 12%
Potassium 175.52mg 4%
Total Carbs 3.43g 1%
Sugars 1.68g 7%
Dietary Fiber 1.5g 6%
Protein 11.5g 23%
Vitamin C 8.3mg 14%
Iron 177.5mg 986%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 47.81 Kcal (200 kJ)
Calories from fat 30.34 Kcal
% Daily Value*
Total Fat 3.37g 9%
Cholesterol 56.1mg 32%
Sodium 160.53mg 12%
Potassium 101.52mg 4%
Total Carbs 1.98g 1%
Sugars 0.97g 7%
Dietary Fiber 0.87g 6%
Protein 6.65g 23%
Vitamin C 4.8mg 14%
Iron 102.7mg 986%
Calcium 24.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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