Greek Cucumber Yogurt Sauce Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine and refrigerate overnight for flavors to mix. Cucumber will leak liquid, so if it appears dry at first, it is expected.
Provides per serving: 63 calories, 0 g saturated fat, 1 g monounsaturated fat, 0 g polyunsaturated fat, 4 g of carbohydrate, 0 g of fiber, 8 g of protein, and 36 milligrams of sodium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.85 Kcal (205 kJ)
Calories from fat	10.16 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Cholesterol	2.96mg	1%
Sodium	59.68mg	2%
Potassium	121.22mg	3%
Total Carbs	3.13g	1%
Sugars	2.09g	8%
Dietary Fiber	0.26g	1%
Protein	6.19g	12%
Vitamin C	1.6mg	3%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	55.63 Kcal (233 kJ)
Calories from fat	11.57 Kcal
		% Daily Value*
Total Fat	1.29g	2%
Cholesterol	3.37mg	1%
Sodium	67.97mg	2%
Potassium	138.06mg	3%
Total Carbs	3.56g	1%
Sugars	2.38g	8%
Dietary Fiber	0.3g	1%
Protein	7.05g	12%
Vitamin C	1.9mg	3%
Calcium	79.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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