8 salad olee Recipes

julienne sliced cooked chicken, cooked rice, minced onion, salad oil, vinegar, hot sauce, tomatoes finely sliced, sm head lettuce finely shredded, mayonnaise, curry powder, corn chips

tomatoes, seeded and chopped, diced zucchini, frozen corn kernels, chopped green onions, avocado - peeled, pitted and diced, picante sauce, vegetable oil, lemon juice, garlic salt, ground cumin

simply potatoes diced potatoes with onion, carton chicken broth, cumin, red pepper flakes, taco seasoning, mayonnaise, sour cream, hard-boiled eggs, diced green chilies, black olives (chopped ), red bell pepper, black beans (rinsed and drained ), shredded cheddar cheese, ears of roasted corn, jalapenos (sliced ), sour cream

ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning, ground cumin, flour tortillas (8 inches), reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro

cooked long-grain rice, chilled, black beans, drained and rinsed, chopped tomatoes, yellow sweet bell pepper, chopped (or you can use red or green ), frozen whole kernel corn, thawed, green onions, thinly sliced, salsa or 1 cup picante, fresh cilantro, snipped (optional), monterey jack cheese or 4 oz monterey jack pepper cheese, cut into 1/4 inch cubes, lettuce (optioinal for garnish), sour cream (optional)

english peas, drained, whole kernel white corn, drained, whole kernel corn, drained, french style green beans, drained, chopped onion, chopped bell pepper, vinegar, wesson oil, sugar