Directions:
- Heat a heavy-bottomed skillet over medium high heat. Season chops with salt and pepper and rub them each with about 1 tablespoon of chopped sage. Rub the sage into meat on both sides of each chop. Add oil to the pan. Melt butter into the oil and add chops to the pan. Cook chops 5 minutes on each side and transfer to warm platter and let them rest. Add wine to the pan and scrape up drippings. Spoon drippings down over the chops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114 Kcal (477 kJ) | ||
| Calories from fat | 87.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2.54mg | 0% | |
| Potassium | 44mg | 1% | |
| Total Carbs | 2.1g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 270.31 Kcal (1132 kJ) | ||
| Calories from fat | 207.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 15% | |
|---|---|---|---|
| Cholesterol | 36.19mg | 5% | |
| Sodium | 6.03mg | 0% | |
| Potassium | 104.32mg | 1% | |
| Total Carbs | 4.98g | 1% | |
| Sugars | 0.79g | 1% | |
| Dietary Fiber | 1.9g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.3mg | 3% | |
| Calcium | 88.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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