Saltimbocca alla Pollo Recipe

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Saltimbocca alla Pollo
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Ingredients:

Directions:

  1. Flatten the chicken breasts as much as possible. In a small bowl, combine the oil and garlic and mix together; brush mixture onto each chicken piece. Season with salt, pepper and sage and top with thin layers of prosciutto. Roll up and secure with toothpicks.
  2. In a large skillet, melt butter over medium high heat and saute rolls evenly on all sides until nicely browned, about 10 minutes.
  3. Pour in the wine; season with fresh sage, salt and pepper. Reduce heat to medium low, over and simmer until rolls are cooked through and tender, 15 to 20 minutes. Thicken wine sauce with cornstarch and water as needed, heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.93 Kcal (2499 kJ)
Calories from fat 273.21 Kcal
% Daily Value*
Total Fat 30.36g 47%
Cholesterol 212.48mg 71%
Sodium 2804.33mg 117%
Potassium 1137.23mg 24%
Total Carbs 5.93g 2%
Sugars 0.53g 2%
Dietary Fiber 0.63g 3%
Protein 69.25g 138%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 156.14 Kcal (654 kJ)
Calories from fat 71.46 Kcal
% Daily Value*
Total Fat 7.94g 47%
Cholesterol 55.58mg 71%
Sodium 733.52mg 117%
Potassium 297.46mg 24%
Total Carbs 1.55g 2%
Sugars 0.14g 2%
Dietary Fiber 0.17g 3%
Protein 18.11g 138%
Vitamin C 1mg 6%
Iron 0.1mg 3%
Calcium 15.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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