Russian-Style Chicken Cutlets Recipe

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Ingredients:

Serving

2 slices good-quality white bread, crusts removed
1/4 cup half-and-half
1 lb ground chicken
1 egg
1/2 tsp salt
1/4 tsp fresh ground black pepper
1/2 tsp dried dill
5 tbsp butter , 3 of them at room temperature
1 cup dry breadcrumbs
2 tbsp cooking oil

Directions:

Break the bread into pieces.
In a large bowl, soak the bread in the half-and-half until the liquid is absorbed, about 2 minutes.
Mix in the chicken, egg, salt, pepper, dill and the 3 tablespoons room-temperature butter.
Put in the freezer for about 10 minutes to firm up.
Remover the chicken mixture from the freezer; it will still be very soft.
Form the mixture into four oval cutlets and coat them with the bread crumbs.
In a large nonstick frying pan, heat the remaining 2 tablespoons butter and the oil over moderate heat.
Cook the cutlets until golden brown and just done, 4 to 5 minutes per side.
Variation for Italian-Style Chicken Cutlets: Omit the dill.
Use half bread crumbs, half grated Parmesan cheese to coat the cutlets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.27 Kcal (1994 kJ)
Calories from fat	306.39 Kcal
		% Daily Value*
Total Fat	34.04g	52%
Cholesterol	182.18mg	61%
Sodium	562.08mg	23%
Potassium	654.81mg	14%
Total Carbs	17.68g	6%
Sugars	1.88g	8%
Dietary Fiber	1.9g	8%
Protein	24.1g	48%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	6%
Iron	2.7mg	15%
Calcium	152mg	15%

Amount Per 100 g
Calories	199.93 Kcal (837 kJ)
Calories from fat	128.62 Kcal
		% Daily Value*
Total Fat	14.29g	52%
Cholesterol	76.48mg	61%
Sodium	235.95mg	23%
Potassium	274.88mg	14%
Total Carbs	7.42g	6%
Sugars	0.79g	8%
Dietary Fiber	0.8g	8%
Protein	10.12g	48%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	6%
Iron	1.1mg	15%
Calcium	63.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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