Chicken Cutlets With Fresh Raspberries Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Place the chicken between two pieces of parchment paper and pound to about 1/2 thickness. Pound all the pieces to uniform thickness. Season chicken with salt and pepper.
Warm the butter in a large non-stick frying pan over medium heat. Cook until {{lightly}} browned and nutty but NOT burnt. Add the oil to the pan and heat.
Add the chicken breasts and cook for about 5-6 minutes on each side or until browned.
Remove the chicken to a platter and keep warm.
Add the white wine, and vinegar to the pan. Using a spatula, scrape up the brown bits (fond) from the bottom of the pan. Place the raspberries in the pan and raise the heat to high. Cook mixture until sauce is reduced and has thickened slightly.
Pour the sauce over the warmed chicken and serve immediately.
Garnish with lemon zest and fresh parsley.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.97 Kcal (1264 kJ)
Calories from fat	94.73 Kcal
		% Daily Value*
Total Fat	10.53g	16%
Cholesterol	143.06mg	48%
Sodium	763.52mg	32%
Potassium	722.81mg	15%
Total Carbs	4.2g	1%
Sugars	1.45g	6%
Dietary Fiber	2.15g	9%
Protein	47.53g	95%
Vitamin C	8mg	13%
Iron	0.3mg	2%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	103.3 Kcal (432 kJ)
Calories from fat	32.41 Kcal
		% Daily Value*
Total Fat	3.6g	16%
Cholesterol	48.94mg	48%
Sodium	261.2mg	32%
Potassium	247.27mg	15%
Total Carbs	1.44g	1%
Sugars	0.5g	6%
Dietary Fiber	0.74g	9%
Protein	16.26g	95%
Vitamin C	2.7mg	13%
Iron	0.1mg	2%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Vino Bianco

Boneless skinless chicken breasts, Olive oil and 17 more..
Chicken With Lemon Garlic Sauce

Chicken breasts (frozen, boneless & skinless ) and 9 more..
Chicken Chardonnay

Boneless skinless chicken breasts, Flour for dredging and 7 more..
Chicken Bolognese

Boneless skinless chicken breast halves, pounded to sligh... and 8 more..
Peachy Chicken

Boneless skinless chicken breasts, Flour, Salt and pepper and 8 more..
Mustard Cranberry Chicken Breasts

Boneless skinless chicken breast, Flour, Salt and pepper and 9 more..
Chicken With Peanut Sauce

Boneless skinless chicken breasts, Fresh ground pepper and 11 more..
Skillet Ziti with Chicken and Broccoli

Boneless skinless chicken breasts , cut into 1/2-inch str... and 13 more..
Dutch Kroketten (Croquettes)

Fresh veal (or use left-over chicken or turkey, 1lb 5oz) ... and 17 more..
Country Braised Chicken

Chicken breast halves, with skin and bones, Flour and 11 more..
Porcini Chicken with Wild Rice and Wheat Berries

Water, Wild rice, Salt, Hard wheat berries and 10 more..
Cream Of Onion Soup

White onion, Milk, Beef stock/vegetable stock/bouillon and 8 more..
Chicken Tenderloins With Cranberry Mustard Sauce

Chicken tenderloins, Flour, Salt and pepper, Butter, Oil and 7 more..
Indian Butter Chicken

Yellow onion, peeled and diced and 15 more..
Chicken on a Warm Lentil Salad

Boneless and skinless chicken breast fillets (roughly 200... and 9 more..
Steak Diane

Salt, divided, Black pepper and 8 more..
Easy Lemon & Dill Chicken Breasts

Chicken breasts (skinless & boneless ), Oil and 5 more..