Directions:
- In a bowl, combine the ground chuck, breadcrumbs, onion, egg, and spices.
- Shape into 4 oval patties.
- In skillet, heat oil.
- Sauté patties until well browned and cooked through.
- Remove to a plate.
- In skillet add the mushrooms and cook until golden.
- In a small bowl, gradually beat water into flour.
- Stir into the mushrooms, along with the catsup. cook until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.26 Kcal (1513 kJ) | ||
| Calories from fat | 147.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 143.44mg | 48% | |
| Sodium | 1297.46mg | 54% | |
| Potassium | 799.57mg | 17% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 36.33g | 73% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.4mg | 25% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.47 Kcal (400 kJ) | ||
| Calories from fat | 38.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 25% | |
|---|---|---|---|
| Cholesterol | 37.91mg | 48% | |
| Sodium | 342.89mg | 54% | |
| Potassium | 211.31mg | 17% | |
| Total Carbs | 4.83g | 6% | |
| Sugars | 1.16g | 18% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 9.6g | 73% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.2mg | 25% | |
| Calcium | 19.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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