Chicken Cutlet Supreme Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken breasts
2 eggs, well beaten
1/2 cup flour
3/4 cup corn flake crumbs (bought in box or crush your own)
salt
pepper
1/4 tsp paprika (optional)
1/4 cup olive oil

Directions:

Remove cutlets from package and season with salt, pepper, and paprika.
Lightly flour each chicken breast.
Dip cutlet into egg mixture and allow excess to fully drip off.
Dip into cornflake crumbs.
*Can be fried on heated pan with oil or baked on a lightly greased pan at 375 degrees for 35-40 minutes.
Either way, delicious.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	619.26 Kcal (2593 kJ)
Calories from fat	226.38 Kcal
		% Daily Value*
Total Fat	25.15g	39%
Cholesterol	182.18mg	61%
Sodium	1317.06mg	55%
Potassium	591.29mg	13%
Total Carbs	55.9g	19%
Sugars	2.97g	12%
Dietary Fiber	3.6g	14%
Protein	42.22g	84%
Iron	1.7mg	9%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	221.06 Kcal (926 kJ)
Calories from fat	80.81 Kcal
		% Daily Value*
Total Fat	8.98g	39%
Cholesterol	65.03mg	61%
Sodium	470.16mg	55%
Potassium	211.08mg	13%
Total Carbs	19.95g	19%
Sugars	1.06g	12%
Dietary Fiber	1.28g	14%
Protein	15.07g	84%
Iron	0.6mg	9%
Calcium	26.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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