Chicken Cutlets With Herb Butter Recipe

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Chicken Cutlets With Herb Butter
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Ingredients:

Directions:

  1. Season CUTLETS with SALT & PEPPER, then dredge in FLOUR.
  2. Heat OIL in skillet over med-high heat.
  3. Cooking in batches, brown both sides of CUTLETS (approx. 1 to 3 minutes per side), adding OIL, as needed.
  4. Transfer cooked CHICKEN to plate, and tent with foil.
  5. Add WINE to accumulated juices in skillet, bring to a boil.
  6. Continue cooking, until alcohol has burned off, and liquid is reduced by half (approx. 4 minutes).
  7. Add chicken, turn to coat.
  8. Reduce heat to low, swirl in BUTTER and choice of HERBS.
  9. Season with SALT & PEPPER, serve, and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.84 Kcal (2214 kJ)
Calories from fat 331.73 Kcal
% Daily Value*
Total Fat 36.86g 57%
Cholesterol 69.27mg 23%
Sodium 665.1mg 28%
Potassium 355.08mg 8%
Total Carbs 24.25g 8%
Sugars 0.47g 2%
Dietary Fiber 1.53g 6%
Protein 17.74g 35%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 279.89 Kcal (1172 kJ)
Calories from fat 175.56 Kcal
% Daily Value*
Total Fat 19.51g 57%
Cholesterol 36.66mg 23%
Sodium 352mg 28%
Potassium 187.92mg 8%
Total Carbs 12.83g 8%
Sugars 0.25g 2%
Dietary Fiber 0.81g 6%
Protein 9.39g 35%
Vitamin C 2mg 6%
Iron 0.8mg 8%
Calcium 18.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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