Rudy's Creamed Corn Recipe

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Rudy's Creamed Corn
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Ingredients:

Directions:

  1. Spread corn over bottom of a crockpot or slowcooker.
  2. Top with cream cheese, cubed into pieces.
  3. Mix remaining ingredients together and pour over corn.
  4. Cover and cook on high heat for 2-3 hours till creamy. Stir occasionally as it cooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.9 Kcal (1034 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 33.21mg 11%
Sodium 261.42mg 11%
Potassium 357.84mg 8%
Total Carbs 28.78g 10%
Sugars 4.52g 18%
Dietary Fiber 2.77g 11%
Protein 9.43g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Calcium 154.8mg 15%
Amount Per 100 g
Calories 170.09 Kcal (712 kJ)
Calories from fat 64.92 Kcal
% Daily Value*
Total Fat 7.21g 16%
Cholesterol 22.88mg 11%
Sodium 180.09mg 11%
Potassium 246.52mg 8%
Total Carbs 19.83g 10%
Sugars 3.11g 18%
Dietary Fiber 1.91g 11%
Protein 6.5g 19%
Vitamin C 0.1mg 0%
Calcium 106.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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