Sweet Corn Pudding Recipe

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Sweet Corn Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Butter 8x8x2-inch glass baking dish. Blend all ingredients in processor until almost smooth. Pour batter into prepared dish. Bake pudding until brown and center is just set, about 45 minutes. Cool 10 minutes; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.1 Kcal (980 kJ)
Calories from fat 96.61 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 117.55mg 39%
Sodium 342.21mg 14%
Potassium 396.89mg 8%
Total Carbs 27.87g 9%
Sugars 8.76g 35%
Dietary Fiber 2.2g 9%
Protein 7.06g 14%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 168.06 Kcal (704 kJ)
Calories from fat 69.36 Kcal
% Daily Value*
Total Fat 7.71g 17%
Cholesterol 84.39mg 39%
Sodium 245.67mg 14%
Potassium 284.92mg 8%
Total Carbs 20.01g 9%
Sugars 6.29g 35%
Dietary Fiber 1.58g 9%
Protein 5.07g 14%
Vitamin C 0.1mg 0%
Iron 0.4mg 3%
Calcium 73.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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